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PERSPECTIVES
Wellness

2 min read
Finding Happiness in Little Things
Article originally published in Free Press Journal. In our search for happiness, we always focus on the big things in life. However, no...

2 min read
The Centre of Spirituality Lies in Nature
Article originally published in Free Press Journal. Nature has an innate ability to be infused with spirituality. Jungles, open water...


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The power of nature
Article originally published in Free Press Journal. Nature is the most powerful healer, for people and for itself too. Nature has...

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Stay Hopeful in Testing Times
Article originally published in Free Press Journal. Desmond Tutu, the Noble laureate said, "Hope is being able to see that there is a...

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Learning Lessons from Covid-19
Article originally published in Free Press Journal. The year 2020 was the year of Covid-19, which has made the entire world without...

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Spiritual Leadership and Employee Effectiveness
Article originally published in Free Press Journal. Spiritual leadership is a finely balanced blend of natural and spiritual qualities...


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The importance of values in life
Article originally published in Free Press Journal. Values are our guiding principles. Values reflect our sense of right and wrong....


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Spirituality and work stress
Article originally published in Free Press Journal. Spiritually inclined people express their belief in spirituality in different ways....


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Interconnection between spirituality & positive emotions
Article originally published in Free Press Journal. The meaning and understanding of spirituality differ across religions and belief...


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Benefits and joys of meditating in nature.
Article originally published in Free Press Journal. You are fortunate if you are able to spend time with nature taking time from your...


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Finding motivation at work using the spiritual lens.
Article originally published in Free Press Journal. How do you motivate yourself when things are not working out as per your plan at...


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Why your spiritual life is important for your personal growth?
Article originally published in The Hans India. Being spiritual is wonderful and has a lot to contribute to our personal growth. We...


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Importance of positivity
Article originally published in Free Press Journal. Positivity is all about being optimistic in your thoughts, attitude and actions....


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How to stop overthinking through meditation?
Article originally published in Free Press Journal. Thinking is a strength and overthinking is a weakness. Overthinking is a problem...


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How spirituality, religion can help cope with stressful events
Article originally published in Free Press Journal. Religion is an organised collection of beliefs, cultural systems, and world views...


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Mindfulness and heartfulness
Article originally published in Free Press Journal. What differentiates us from the rest of the animals, is our ability to control...


4 min read
Role of Business Coach and SMEs' Transformation Journey
Article originally published in SME World Asia - December 2020 Issue. Running a business can often feel and appear like a very lonely...


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How Spirituality Evokes Positivity?
Article Originally Published in Free Press Journal The subject of spirituality and positivity has become the most talked and discussed...


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Finding Inner Peace and Strengths
Article originally published in Free Press Journal None of us are strangers to stress, depression, anxiety, which is why people are...


3 min read
The Magic of Motivation
Being able to visualise how your motivation influences your success leading to wellbeing, can have a potent effect to move further in...
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