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PRODUCTIVITY EQUATION
Getting Things Done
Learning Session
1 Day
Workout Session
4 Weeks
Review Session
1 Day
a) LEARNING SESSION - 2 DAYS
Program Foundation
We are living in a paradox with too many goals trying to achieve them in a limited time and capacity.
Productivity is the outcome of balancing this paradox. Designing routines is the most effective methods of achieving productivity.
Routines set us up for exceptional work by setting expectations and aligning our workflow with our energy levels.
At the end of the day—or, really, from the beginning—building a routine is all about persistence, consistency and execution.
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Designing A Routine
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LEARNING OUTCOMES
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Design a routine to achieve productivity, customized to their work environment
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Define and achieve their individual and organizational goals
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Describe the principles of Mind-Body Paradigm
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Regulate urgencies and distractions
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Use the concept of ‘word substitution’ to respectfully say no to urgent work.
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Create prototype processes to skillfully handle urgencies
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Recognize the importance an active body to achieve productivity
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Practice the model Eating - Moving - Resting - Sleeping for an active body.